Mental Health / Brain Health
As a graduate of The Integrative and Functional Psychiatry with Psychiatry Redefined, a program led by Dr. James Greenblatt, a pioneer in functional and nutritional psychiatry, I combine comprehensive functional testing, targeted supplementation, nutritional psychiatry, and evidence-based lifestyle strategies to support brain chemistry, gut health, and long-term resilience.
Every mental health condition is unique, and so are the people who experience them. ADHD, anxiety, depression, or OCD are never just one thing. In my personal experience, they often reflect a combination of biological, psychological, and environmental influences. That’s why my approach is highly individualized. Using blood testing, stool analysis, DUTCH hormone testing, and Nutrigenomic testing, I uncover the root causes that may be affecting your neurotransmitters, hormones, gut health, and stress response. My protocols integrate the therapeutic ketogenic diet, targeted nutrient repletion, and mind-body coaching to create lasting resilience and healing.
If you are on medication or wish to taper off, I work alongside your psychiatrist to ensure this is done safely and effectively, while supporting you with functional nutrition and lifestyle strategies.
Book a complimentary, 30-minute discovery call with me
I offer a complimentary, no-obligation 30-minute phone call to better understand your health goals and to gauge if I would be the right practitioner to help you. If I am unable to help, I will happily refer you on to another therapist or a GP that would better be suited to your needs.